Water | 87.05g |
Energy | 48.0kcal |
Energy | 201.0kJ |
Protein | 8.0g |
Total lipid (fat) | 1.0g |
Ash | 0.7g |
Carbohydrate, by difference | 1.71g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 78.0mg |
Potassium, K | 205.0mg |
Sodium, Na | 96.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.043mg |
Manganese, Mn | 0.114mg |
Selenium, Se | 7.1??g |
Vitamin C, total ascorbic acid | 8.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.06mg |
Niacin | 2.7mg |
Pantothenic acid | 0.27mg |
Vitamin B-6 | 0.2mg |
Folate, total | 31.0??g |
Folic acid | 0.0??g |
Folate, food | 31.0??g |
Folate, DFE | 31.0??g |
Vitamin B-12 | 0.09??g |
Vitamin A, RAE | 24.0??g |
Retinol | 3.0??g |
Vitamin A, IU | 429.0IU |
Fatty acids, total saturated | 0.265g |
Fatty acids, total monounsaturated | 0.311g |
Fatty acids, total polyunsaturated | 0.255g |
Cholesterol | 33.0mg |
Tryptophan | 0.091g |
Threonine | 0.337g |
Isoleucine | 0.424g |
Leucine | 0.589g |
Lysine | 0.663g |
Methionine | 0.211g |
Cystine | 0.102g |
Phenylalanine | 0.316g |
Tyrosine | 0.264g |
Valine | 0.396g |
Arginine | 0.475g |
Histidine | 0.239g |
Alanine | 0.428g |
Aspartic acid | 0.732g |
Glutamic acid | 1.208g |
Glycine | 0.388g |
Proline | 0.325g |
Serine | 0.273g |